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00:00.0
Nakita mo ang sinuka!
00:09.0
Mukhang mapapalaban pa ata dito si Dodong sa tenement.
00:27.0
So what's up, Pakahupegs?
00:29.0
Ngayon, i-review natin ang isa sa mga drills ni Coach Rock.
00:33.0
Kung paano nga ba ma-ankle break ang inyong mga defenders.
00:37.0
So tara, subukan natin!
00:49.0
So ang unang tip ni Coach Rock ay ang drop cross.
01:09.0
So ginagamit ko nga pala ito at ginagawa kapag alam ko yung kalabang ko na hindi makakahabol kasi change of direction ito.
01:17.0
At kapag kaalam ko yung bantay ko na medyo mabagal...
01:25.0
Sunod na technique ni Coach Rock ay ang thumbdod.
01:29.0
Medyo mahirap nung Shamgat Cross
01:49.2
Pero sobrang effective siguro neto
01:51.5
Siguraduhin nyo lang na
01:54.2
Advanced na yung skill nyo sa dribbling
01:56.3
Para di kayo mapagalitan ng mga coach
01:58.9
Pag ginawa nyo to
01:60.0
So itong Shamgat Crossover na to
02:11.7
Susubukan at susubukan para magawa natin
02:28.9
So itong Bounce Double Cross
02:51.5
Magamit ko to siguro kapag ka fast break
02:54.3
Transition or sa mga isolation
03:11.9
Tapos na po ang review natin
03:15.7
So lahat ng drills na to
03:17.9
Pwede nyong i-finish
03:19.3
Nang drive to the basket
03:20.6
Shooting or drop pass
03:23.3
So ngayon mga ka-UPEX
03:25.0
Anong tingin nyo sa kapat na drills ni Coach Rock
03:27.9
Comment down below
03:28.9
Kung effective nga ba
03:30.5
At magamit sa laro
03:34.0
Makasama ko rin kayo dito
03:36.3
So what's up mga ka-UPEX
03:40.3
Nandito tayo ngayon sa tenement
03:45.0
First time kong makapasok dito
03:49.5
Napakaganda ng court
03:53.4
Ito yung court na
03:54.2
Lebrona at Jordan
03:57.9
Ang expressions niya
05:09.6
Pakita mo si Numa!
05:11.6
Pakita mo si Numa!
07:27.6
Yo what's up mga kabola
07:31.0
Samahan nyo nga ako ngayon
07:32.7
Mag-e-inside tayo at mag-e-extra tayo
07:36.3
At ayan mga kabola nag-aasikaso nung nga pala ako
07:39.7
Maya maya lang mga kabola
07:41.4
Nakalabas nang ako ng bahay
07:43.1
At may kita nyo naman yung mukha ko
07:45.0
Talagang kagigising pala